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Jillian Michaels - 30 Day Shred

Featuring: Jillian Michaels

(based on 2027 customer reviews.)

List Price:	$14.98
Amazon Price:	$8.49
You Save:	$6.49 (43%)

Availability:	Usually ships in 24 hours
Format:	DVD
Publisher:	Lionsgate

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Product Description

Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.

2027 items found.

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- " i don't care for this work out at all! i felt jillian michaels was completely half assing the whole thing and was really mean. i know that she's goign for the whole drill sergeant effect blah blah blah but i don't think it's a very good work out. i go to the gym 4-5 times a week but was looking for something to do in between. i feel like i should do this work out 3 more times in a row to feel tired, there isn't even any kind of lower body workout, it's all abs and weights. jackie warner's power circuit dvd is sooo much better! it kicks my butt, i wake up in the morning so sore it feels great! this jillian work out was so blase that i had to do a jackie workout right after to feel anything. jillian really rubs me the wrong way." - melicious,

- " I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product." - Shayne Kirwan Hudson, cedar city, utah

- " This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!" - Cakes, San Francisco, CA

- " This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength." - J. Maddux,

- " If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT!" - mimisbee,

Formats:	Closed-captioned, Color, DVD, Full Screen, NTSC
Number Of Items:
UPC/EAN:	031398226956 / 0031398226956
Audience Rating:	NR (Not Rated)
Region Code:	Region 1
Run Time:	60 minutes
Aspect Ratio:	1.33:1
Dimensions:	7.40 x 5.30 x 0.50 inches
Weight:	0.25 pounds